Vitamin B2
<p>{<br />"top_banner":{<br />"title":"Vitamin B2 Supplements",<br />"description":"Looking to support your energy levels, mental focus and mood? Vitamin B2 (Riboflavin) works closely with other B Complex vitamins and is needed to power your brain and body. A Vitamin B2 supplement is ideally taken in the morning to help fuel your day.",</p>
<p>"image":"https://cdn11.bigcommerce.com/s-v7ajalirzz/product_images/uploaded_images/plant-shadow-health-supplements-default-banner.jpg",<br />"tablet_image":"https://cdn11.bigcommerce.com/s-v7ajalirzz/product_images/uploaded_images/plant-shadow-health-supplements-default-banner-mobile.jpg",<br />"mobile_image":"https://cdn11.bigcommerce.com/s-v7ajalirzz/product_images/uploaded_images/plant-shadow-health-supplements-default-banner-mobile.jpg",<br />"show_overlay":true,<br />"show_button": true,<br />"hide_section": false<br />},<br />"shop_now_section":{<br />"hide_section": true,<br />"items":[<br />{<br />"type":"",<br />"image":"",<br />"title":"",<br />"description":"",<br />"button":{<br />"label":"SHOP NOW",<br />"url":"",<br />"new_window": false</p>
<p>}<br />}<br />]<br />},<br />"learn_more_description":{<br />"hide_section":false,<br />"title":"Vitamin B2",<br />"description":["<br />=====START=====</p>
<p>Riboflavin or Vitamin B2 works as a cofactor to<strong> help release the energy from food</strong>, making it a crucial <a href="https://www.healthpost.co.nz/natural-health-supplements/vitamins/">vitamin</a> for your everyday wellness. The body needs it to process carbs, fats, and protein from your diet. If you’re following a keto diet, Vitamin B2 is important because it helps metabolise ketones too. Ever wondered- why is my pee bright yellow? Taking a Vitamin B2 supplement can lead to this, don’t worry – it's temporary and harmless.</p>
<h3>What is Vitamin B12 used for?</h3>
<p>Vitamin B2 is water soluble and used by almost every cell in the body. You need sufficient Vitamin B2 to be able to use Vitamin B6 (Pyridoxine) and Vitamin B3 (Niacin). Here are some ways Vitamin B2 capsules can support your whole-body-health.</p>
<h3>What are Vitamin B2 benefits?</h3>
<ul>
<li>Daily tissue growth and repair</li>
<li>Healthy skin, especially your lips and corners of the mouth</li>
<li>Nervous system – including mental focus and happy mood</li>
<li>Detoxification – including medication and hormones</li>
</ul>
<p>If you’re an athlete, follow a vegan or vegetarian diet, or are pregnant or breastfeeding you may need to pay extra attention to your <strong>Vitamin B12 levels</strong>, as you’re more likely to experience lack of Vitamin B2.</p>
<h3>Vitamin B2 Side Effects and Contraindications</h3>
<p>It’s suitable for most people, when taken at the recommended dose. Ideally Vitamin B2 is taken as part of a B Complex supplement because these vitamins, <a href="https://www.healthpost.co.nz/natural-health-supplements/vitamins/vitamin-b1/">Vitamin B1 (Thiamine),</a> Vitamin B2 (Riboflavin), <a href="https://www.healthpost.co.nz/natural-health-supplements/vitamins/niacin-vitamin-b3/">Vitamin B3 (Niacin),</a><a href="https://www.healthpost.co.nz/natural-health-supplements/vitamins/pantothenic-acid-vitamin-b5/"> Vitamin B5 (Pantothenic acid),</a> <a href="https://www.healthpost.co.nz/natural-health-supplements/vitamins/vitamin-b6/">Vitamin B6 (Pyridoxine)</a>, <a href="https://www.healthpost.co.nz/natural-health-supplements/vitamins/biotin/">Biotin (Vitamin B7),</a><a href="https://www.healthpost.co.nz/natural-health-supplements/vitamins/folic-acid-vitamin-b9/"> Folic acid (Vitamin B9)</a> and <a href="https://www.healthpost.co.nz/natural-health-supplements/vitamins/vitamin-b12/">Vitamin B12 (Cobalamin)</a> work together in cooperation. Make sure you check with your health professional if you’re taking medication.</p>
<p>Buy Vitamin B2 supplements from New Zealand’s family-owned health and wellness online store - you’ll find what you need, from<strong> capsules</strong> and <strong>tablets</strong> to <strong>powders</strong> and <strong>liquids</strong>. Want to know more? Check out our blog <a href="https://www.healthpost.co.nz/blog/shop-10-natural-ways-to-boost-your-energy-levels/">10 natural ways to boost your energy levels. </a><br /><br /></p>
<p>=====END=====</p>
<p>"],<br />"bottom_title":"",<br />"bottom_description":""</p>
<p><br />},<br />"blog_section":{<br />"hide_section": false,<br />"title":"Wellness Blog",<br />"buttons":[<br />{<br />"label":"Visit Blog",<br />"url":"/blogs",<br />"new_window": false<br />},<br />{<br />"label":"Shop Now",<br />"url":"/",<br />"new_window": false<br />}<br />]<br />}<br />}</p>
